Intense training sessions with one or more persons.
A curriculum based, progressive group training program created by John.
P.E. for Trainers
One-on-One Instruction on the scientific foundations, proper application and critical thinking needed to become the ULTIMATE trainer and coach
Advice from the most successful teachers in NYC.
Online Training
• Based on your needs analysis questionnaire, you will receive an individualized custom program, followed by extensive monitoring of progress through numerous forms of digital applications.
First you will receive a complete assessment of overall physical health followed by a complete fitness schedule created by John. John will create the right program in order to optimize your training on a daily basis...read more
Group training is a more affordable way to train with John Cruz. Small Group training allows you to receive more personal attention to help you perfect techniques. Furthermore, small group training...read more
John Cruz has mentored and coached the highly skilled trainers from Equinox Fitness and other organizations. John will share his knowledge and expertise to teach trainers who are looking to master.. read more
The most affordable yet dynamic way to work with John. Via online counseling, tracking apps, video conferences and workouts, and timely personal sessions, John will get to transform...read more
