About John Cruz 

  JOHN CRUZ CREATES A HIGH INTENSITY TRAINING ENVIRONMENT THAT PROMISES TO IMPROVE HIS CLIENTS' PHYSIQUES WITH EFFICIENT, EFFECTIVE AND SAFE STRENGTH & CONDITIONING, AND PERSEVERANCE. 

John Cruz has been training professionally for over 20 years. Having moved back and forth from Colombia and the United States, John discovered his love for soccer, martial arts and, of course, athletic training. John developed his exceptional training skills from Brooklyn College and in the trenches from a young age. While there, he graduated with a degree in Exercise Science and holds many Advanced Certifications, including....read more