No More Resolutions!

…And, it’s good that you have a goal, now don’t get blindsided on your way to it.

It has been said that life is a journey and not a destination. Life is also a highway and a rollercoaster. We should all hope to grow daily and somehow adhere more and more to the perspective that life is worth living it and, therefore, we must try to balance our journey so we can accomplish our goals in time without loosing sight of what matters and killing ourselves a little at a time racing our way there.

Fitness is no different. I’ve asked of you before to train with purpose and set goals, yet these steps are just that, steps or pieces in a puzzle. Don’t worry, I will show you in reasonable time that this puzzle is really not that complicated. For now, let’s focus on the missing links: Planning and systems of implementation.

Ask yourself these questions:

1. Can you find your higher purpose without constant self reflexion and study?

2. Can you reach your resolutions or goals when they are so overwhelming that they cause more stress than motivation?

3. Can you succeed without planning, proper learning, and daily practice?

AlwaysStrong!