What people have to say about
training with john cruz
“John Cruz knows the science of strength - he knows when and how to push - he knows how to have fun. Which is why I’m in the best shape of my adult life!”
“ It’s been my pleasure to train with you twice a week for about a year. You’re not squeamish about pushing me to train harder, which my hardened (if not Herculean) muscles appreciate. My stamina is also up, and I feel more energetic. While you can be properly stern, you’re always a pleasure to talk to. Never down. Never grumpy. Always reaching for the right Pandora music. It’s been a fun ride, and I look forward to continuing the ride in the next year.”
“For the past two years I have had the pleasure and challenge of working out with John, becoming fit, and strong. John follows a scientific plan, leading to results through a combination of strength training, cardio, and healthy nutrition. I have worked with him both individually and in small groups and find this combination the most beneficial and engaging. John always has a plan and a willingness to modify, as needed; He runs structured sessions with an end goal. John has created strength in me that I never could have imagined! Having had spinal surgery many years ago, I thought I would be unable to ever left heavy and gain strength. Much to my surprise, John has been able to build my strength through a progressive lifting program while keeping me injury free. I feel better and stronger than ever before!”
““John Cruz’s knowledge and passion for fitness allows his clients to transform their lives. I have worked with John for five years now, and continue to improve my fitness. John is brilliant in creating workouts for each of his clients, which allow them to reach their fitness goals and improve their health. I usually share my sessions with my mom, and John is able to make our workout beneficial for the both of us, even though we are on different fitness levels. John keeps me motivated to stay healthy.””
““I have been training with John for over 14 years. He has the knowledge and expertise to train his clients according to their needs. His workouts and personality keep me motivated to stay healthy and strong. John has helped me recover from 3 pregnancies and a leg with a double compound fracture. He doesn’t take “no” for an answer. He knows that if you focus you can reach his goals for a better you!””