Services

One-On-One

Complete physical assessment
A personal fitness program and schedule
Endless advice, coaching, and motivation
A constant track of progress and improvement

Small Group

Intense training sessions with one or more persons
A special group training program created by John.

P.E. for Trainers

One-on-One instruction on how to become the ULTIMATE trainer
Advice from the most successful teachers in NYC

Online Training

• Extensive monitoring of physical assessment through numerous forms of digital applications

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First you will receive a complete assessment of overall physical health followed by a complete fitness schedule created by John. John will create the right program in order to optimize your training on a daily basis. He will help you manage your fitness lifestyle, and ...read more

Group training is a more affordable way to train with John Cruz. Small Group training allows you to receive more personal attention to help you perfect techniques. Furthermore, small group training allows for a variety of workouts depending upon...read more

John Cruz has mentored and coached the highly skilled trainers from Equinox Fitness and other organizations. John will share his knowledge and expertise to teach trainers who are looking to master the business. After learning exclusive techniques from one of the top... read more

The most affordable, yet dynamic way to work with John. Via online counseling, tracking apps, video conferences and workouts, and timely personal sessions, John will get to transform your already existing knowledge of... read more